Apr 14, 2019
Parents today have access to more information than our mothers
and grandmothers ever could have dreamed of. Enter a couple of
words into a search engine (“sleep,” “baby,” “help,”) and in
seconds you have thousands of pages to pore over. Of course, this
can be a blessing and a curse. How do we separate good advice from
bad advice? How do we know that something that worked for one
family would work for ours? Who has the time to go through all that
It shouldn’t be this hard.
That’s why I’ve developed a simple, five-step program that has helped with families from around the world improve their babies’ and toddlers’ sleep. No matter what is going on in your family, these tips are designed to give you a better understanding of what is needed in order to help your baby (and you!) sleep through the night. And to make things even easier, most of these steps are done before you even get to “traditional” sleep coaching!
Looking for Additional Sleep Help? Check out these
awesome resources -
Free 5 Day Sleep Challenge - Sign up and begin receiving 5 days of video lessons and cheat-sheets immediately!
Mommy SOS Sleep School - Enroll in the comprehensive - yet super affordable - course that will have your baby sleeping better in just 5 Simple Steps. The Sleep School currently offers additional bonus modules (for free!) - including early waking, short naps, night weaning, toddler bed transitions, and more! Take a look at the course curriculum and get started today for just $19 (USE CODE: PODCAST)!