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Mommy SOS: All Things Baby Sleep

Feb 24, 2019

How much will my baby have to cry? Is there any way to avoid crying altogether? As with many things in parenthood, tears and protest are often involved when it comes to setting boundaries and making changes. And since the goal of sleep coaching is to make a change in your baby or toddler’s sleep habits and to set...


Feb 17, 2019

Ah, the toddler bed. Kids love the new-found freedom, but it often leads to a whole new set of sleep issues - even for children who were previously “good” sleepers.  Join me as we discuss the ins and outs of this process.  I'll walk you through the questions to ask yourself and the steps to take with your toddler in...


Feb 10, 2019

Parenting as an introvert or highly sensitive person (HSP) can feel quite overwhelming at time. As an introvert and HSP myself, I was completely unprepared for the challenges my innate personality would lend to parenting.  Being with my babies all day was exhausting - and not at all what I thought it would be.  But over...


Feb 3, 2019

Short naps can be one of the most frustrating infant and toddler sleep troubles. It's also one of the most common trouble spots families need to manage.  On this episode, we're taking a look at the most common causes for short naps - and what you can do to help them lengthen.